Lenka Gajdoštíková

I am a mom of 2 elementary school age boys and a little (soon to be 2 year old) amazon. Yoga has been fulfilling and influencing my life long before children, but it completely consumed me during my first motherhood when it helped me to reassemble and birth myself into my new self. I have seen its effect not only on myself, but through baby yoga on my son as well. Gradually, she gave us both the space to heal and weave our maternal bond with the silver and red thread. Along with the strength, the idea was born in me to offer women mothers a space to anchor themselves in the role of motherhood, as well as proven techniques in mother and baby care.

And this idea is still behind the concept of BabYoga today, which I continue to tweak and adjust as knowledge, workshops and experience shape me too.  At BabYoga classes led by my little one in the form of closed classes, you can look forward to a nice relaxed atmosphere, exercises that develop gross motor skills and support the natural development of the baby. Baby handling as well as playful routines for both of you. A good part of the classes are dedicated to the development of baby's fine motor skills, as well as therapeutic functional methods for tired moms.

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