Lucie Přibylová

Since childhood I have been attracted to Eastern medicine techniques due to health problems. However, I didn't stay with any of the techniques for long before yoga came to me. I learned to listen to my body and mind and I completely succumbed to yoga and meditation. In addition to the various spiritual techniques that are part of this path, my interest turned to physiotherapy, coupled with psychosomatics, as the guiding principle of conscious movement.

When the vibrations of the gong came to me, I knew that this was my next path. Some things you just know. For the first time in my life, I encountered a technique where I didn't have to do anything at all and I could feel it happening for me. I just lay there and let the vibrations go through every cell of my body and in the midst of it all I felt incredible bliss and infinity. I started to play. To the gong I gradually added crystal bowls, chimes, drum and rattle and love at first sight became love for life.

Reservation:

Effects of gong vibrations and frequencies of sound of crystal bowls:

Stimulate the immune system (cells go into a neutral state during playing and can start their own self-healing process)
On a physical level, they regulate blood pressure, heart rate, release muscle tension and regulate the hormonal and nervous systems
Relax the unquiet mind
Reduce stress and anxiety
Help to improve sleep (as little as 45 minutes of gong sound acts as a deep sleep cycle on the body)
Recharge you with energy
Improve mental and emotional clarity
Cleanses and harmonises the chakras
Relieve physical pain

Gong sound bath is explained and lead in Czech language.